The simple demands of riding invariably lead to an irrepressible craving for the energy-giving nectar and sugary manna that is best described as coffee and cake!
Today was no different - I met the boys from the Tri Club for an easy off-road adventure and a loop via Arundel and back (about 30 miles). Fortunately the route took us right past one of our favourite cafe haunts - the Riverside Tea Rooms in Amberley. The coffee, tea (Nigel - posh cups), toast and cake was much needed prior to our return journey via the leg-burning Amberley Mount.
A thoroughly enjoyable ride with the boys and a great way to spend Sunday morning.
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